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Does it matter if you go between SS and SS+

NatsNotFat

Full Member
S: 16st8lb C: 10st12lb G: 10st7lb BMI: 23.8 Loss: 5st10lb(34.48%)
#4
I had 3 ss+ meals last week and still lost 5lbs so it's fine :)
 

emmapetty

Going for Goal!
G: 13st0lb
#5
I've had odd days on cd in the past where I just need 'something' - so i've had an ss+ meal now and again. I don't see any harm in it - it's better than not having it and it all getting a bit too much and having a binge! ;)
 

hugeherbo

Full Member
S: 15st8lb C: 14st7lb G: 10st0lb BMI: 36 Loss: 1st1lb(6.88%)
#6
thanks guys, i felt much better after having a meal :)
 


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