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Does it matter if you go between SS and SS+

Discussion in 'Cambridge Weight Plan' started by hugeherbo, 9 May 2011 Social URL.

  1. hugeherbo

    hugeherbo Full Member

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    Start Weight:
    15st8lb
    Current Weight:
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    Lost(%):
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    Diet:
    Cambridge
    Thanks guys
     
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  3. tinkerbellsmum

    tinkerbellsmum Gold Member

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    Diet:
    healthy eating
    i often add a meal in if i think i need it my cons says its ok
     
  4. trisha

    trisha likes to post

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    I'm the same I sometimes add a ss+ meal if I feel the need
     
  5. NatsNotFat

    NatsNotFat Full Member

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    exante
    I had 3 ss+ meals last week and still lost 5lbs so it's fine :)
     
  6. emmapetty

    emmapetty Going for Goal!

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    I've had odd days on cd in the past where I just need 'something' - so i've had an ss+ meal now and again. I don't see any harm in it - it's better than not having it and it all getting a bit too much and having a binge! ;)
     
  7. hugeherbo

    hugeherbo Full Member

    Posts:
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    Start Weight:
    15st8lb
    Current Weight:
    14st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st1lb(6.88%)
    Diet:
    Cambridge
    thanks guys, i felt much better after having a meal :)
     
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