Does it matter when we have the packs?

Discussion in 'Cambridge Weight Plan' started by Ajax, 15 August 2006 Social URL.

  1. Ajax

    Ajax Finally...Life begins

    Goal Weight:
    Is it ok to have all three in the evening?

    Or is it important to have one first thing? like brekkie? :confused:

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  3. sassy76

    sassy76 Moderator

    You can eat your packs whenever and however you like hun..
    U will find a pattern that you prefer..
    I saved mine until lunch then teatime then late evening.. but others cant leave eating until that long..
    I guess it also depends when you get up in the morning..
    easy for me to say... I dont have an early start!
    icemoose likes this.
  4. icemoose

    icemoose The Diet Guy

    Don't diet anymore!
    Yep I used to have all four in the evening as that was my "danger time" and the cupboards were calling my name. Also took away the being deprived feelings as I always had the packs to look forward to.

  5. Mini

    Mini Administrator Staff Member

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    Slimming World
    I find I need to space them for breakfast, which is different for me as I never would eat a breakfast, (might do on holidays) for lunch time and one in the evening...

    But, there has been times when I could not face the morning one and I do leave it as an extra treat in the afternoon.

    For me missing a pack can spell danger as I had difficulty in taking the three a day and I know how important it is for energy level and my own health to make sure I do take three a day.

    If I have to go out for dinner I will save a CD meal for the evening so that I feel full before heading out and I have a bar or tetra with me to have while others are eating.

    Love Mini xxx
  6. zareena

    zareena Silver Member

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    Current Weight:
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    You can have them how and whenever you like :)... at least there's some sort of choice;)
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