Does it really get easier after 1st week?

JoJo7

New Member
Hi

Ive only started today and im already really hungry and feelin a bit irritable.

Does it really get easier after the first week?

Jo x
 
It really does.

I found the hunger really started to subside around day 8-9 and now I'm not constantly thinking about food like I was.

Keep at it, just think of the lovely lower number you'll see on the scales

This 2nd week is going much quicker for me than the 1st one did
 
Hi

Ive only started today and im already really hungry and feelin a bit irritable.

Does it really get easier after the first week?

Jo x
--------------------------------
First few days are rather difficult but once you get into ketosis, (if you are doing it 10%), it should take 3-4 days, you don't feel hungry. After a week you start getting into a routine, hope this helps. Keep focused:jelous::jelous:
 
It certainly does get easier :) Stick with it x Goodluck x
 
Back
Top