Crunchy
Full Member
I am debating doing SW vs calorie counting. I bought the manuals from ebay and have a few mags to last me a few months then I will join the online body optimise again.
I am veggie, so will be doing green only and feeding my family on it too.
What I want to know is can it really work? There seems to be so many carbs to eat, I can't see how one can lose weight on this.
I also have heard of people stopping it and putting the weight back on, but I was hoping this is a lifestyle thing and you continue to eat like that the rest of your life.
Does green only work? Can eating freely carbs work?
I am veggie, so will be doing green only and feeding my family on it too.
What I want to know is can it really work? There seems to be so many carbs to eat, I can't see how one can lose weight on this.
I also have heard of people stopping it and putting the weight back on, but I was hoping this is a lifestyle thing and you continue to eat like that the rest of your life.
Does green only work? Can eating freely carbs work?