xsarahloux
~~someday!~~
Hi all, quick question.
I have now, on day 6, got into the habit of not eating - good stuff. but as soon as i have my first shake, i find myself hungry for the rest of the day. So, i've been putting my first shake off until 4pm ish. I'm absolutly fine until about 4 then have another at 6ish and another at 9ish.
does anyone think leaving all my shakes so late in the day is affecting the diet?
S.
I have now, on day 6, got into the habit of not eating - good stuff. but as soon as i have my first shake, i find myself hungry for the rest of the day. So, i've been putting my first shake off until 4pm ish. I'm absolutly fine until about 4 then have another at 6ish and another at 9ish.
does anyone think leaving all my shakes so late in the day is affecting the diet?
S.