does totm affect weight loss


Queen of the Damned

It could be TOTM, or it could be your body settling into the programme. Remember, weight loss averages out as one stone per month, which works out at roughly 3 lbs per week so you are well on target :)


Full Member
My TOTM was in week 2, but I was still thrilled with a 2 pound weight loss.

Mrs Bean

Full Member
Hi Owensmum,

Like Lisa my TOTM weight loss was 2 lbs too - I was slightly disappointed as this was on my week one restart weigh in!!

Nevermind tho, you should still lose on the diet Im sure.