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Does watching your weigt get you down???

S: 14st13lb C: 14st13lb G: 12st0lb BMI: 30.9 Loss: 0st0lb(0%)
#1
Hi ladies just wondered if im the only one who has to ALWAYS watch there weight weight???
It just seems ive always been on a diet for the past 18 years loosing the same stone and putting it back on on holidays and xmas. Im the one who always say no to a night out as i want a good week and when i get weigh in STS. Even though im moaning on a bit everything is great in my life just my weight. Why can something as important to me be so hard to acheive.....i love food. Going on a family holiday in 7 weeks and feeling regret of booking a holiday. Booked it a year ago and thought it would be an insentive to loose weight lol.
So today i will start a food diary and drink more water, measure my milk and walk the dog. Sharon x :wave_cry:
 
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lurverick

Now to maintain.....
S: 12st13.5lb C: 8st12.5lb G: 9st3lb BMI: 20.7 Loss: 4st1lb(31.4%)
#2
yes it does!!
im going for my fourth weigh in tonight and every day since i have started,at the very least i have weighed myself first thing and then at my weigh in time(5.30),often a few times in the day too!!
whilst i have stayed on plan it does get me down an awful lot where it shouldnt!!
im going to resolve to not get on those scales!!!!
 

*Cupcake*

is working hard.....
S: 20st1lb C: 14st12lb G: 12st13lb BMI: 28.2 Loss: 5st3lb(25.98%)
#3
Hi - I know what you mean! I'm a real foodie - love shopping for it, growing it, making it, eating it - the works. In my ideal world food would not be linked to weight gain/loss - imagine that!!

But yes, it gets me down. My whole adult life I've been up, down, and never really stayed the same. My wardrobe stretches from a 12 to a 22!!

I think though, that my mindset is changing as I (rapidly) approach 40. I want to just be positive about me!! So SW is ideal, in terms of encouraging healthy eating of real food and regular exercise.

Go for it - you can do so much in 7 weeks so your holiday can still be an incentive. And remember (in the words of L'oreal) you are worth it. Enjoy your walk, and have a good day! xx :)
 

freyasmommy

Starting again!
S: 15st9lb C: 14st9lb G: 10st0lb BMI: 35.2 Loss: 1st0lb(6.39%)
#4
while i lived with my parents i was always dieting along with my mom and it always got me down :(

since moving out and starting my own family im finding it much easier. i have been angry with my weight gain over the last few years, after having my daughter i lost loads (thanks to breastfeeding) but once i stopped i started eating rubbish again and put it and more back on.
i have had enough! now i find it quite exciting! i know that im trying to loose this weight so it doesnt get me down, i just think about how great it will feel after its done! :D
 

mcv

Silver Member
#5
Ive always had to watch my weight. And get this my cousin and i are the same height, same size clothes same shoe and bra size and i am a good stone heavier:cry:
If i stay the same or loose then gain then loose etc i ask myself honestly am i sticking to it 100% I try and kid my self i am but i'm not really.
But i always do much much better when i keep a food diary x
 
#6
I'm the same my husband jokes that i've been on a diet for twenty years and I'm bigger now than I've ever been at just under twelve stones. I can remember going to s.w when I was nine and a half stones because I thought I was chubby.I've always watched what I eat even when I'm not at s.w I truly deserve to be slim it's sooo not fair. jo
 

Kater-tater

Gold Member
S: 12st5lb G: 8st13lb
#7
It has been getting me down recently while i was on ww, id just had enough and kept bingeing. Its my first day and it is difficult not to feel deprived even thought i dont really want the food i crave.
Its just something we have to deal with if we want to achieve the losses. it sucks lol
 
S: 14st13lb C: 14st13lb G: 10st0lb BMI: 38.2 Loss: 0st0lb(0%)
#8
yeah it does.. it took me a while to realise even when your at target, food will always be a really big part, somthing you will constantly have to watch.. i will never be so lucky to just eat what i want and not suffer for it..

it really does suck somtimes, and on a bad week it gets me down.. other weeks its just so natural now.. its just life!
 

Becca Wecca

skinny minny here I come!
S: 17st7lb G: 10st5lb
#9
It can get me down sometimes and I find it difficult to stick to plan, just want to have a massive blow out, but manage to control it, then there are other weeks where I find it really easy to stick to and really enjoy doing the diet. To be honest I really think it depends on my mood. The happier I am the more motivated I am!
 


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