nomoremuffintop
Gold Member
i was just wondering if i am the only one that finds it easier to stick to TFR if i dont tell anyone?
my husband knows of course and i told my sister in law (hoping she would join me as she is 4ft something and weighs 15stone -but she 'just cant do it') they are both trying to be suportive and listening to me drivling on about how much water iv managed to drink and they are keeping the secret for me too but in the past when iv done a VLCD iv posted it on faacebook and told my parents but then the pressure is too much and i have comments about how dangerous it is and my parents tell me how worried they are about me which makes me end up caving in.
most of the people that tell me how i shouldnt be doing this are people that are stick thin, have no idea how i feel or what its like to be trapped in a body that doesnt know how to just 'eat less' 'move more' god if it was that easy i would never have been 17 stone 4lb would i?
i dont eat alot in volume just the wrong things high fat / carbs and calorie laden compfort food. im not under any illusion that i am fat because of any other reason other than what i eat and how i live is wrong but its all iv ever known.
i move as much as i can with 4 boys under 10 im always running about but iv had hypermobility and arthitis since i was a child so theres a limit to my activity some days. aaah and then there are the people that have no idea what this diet is, they tell me i cant possibly be getting what i need from just shakes and that i will do more damage than good.
so this is the 1st time iv gone almost a week on this diet and not even though about cheating or giving up so is that because its the 1st time iv not told everyone?
sorry about the long post but if anyone else that is doing this diet almost in secret please let me know maybe we can keep eachother company
my husband knows of course and i told my sister in law (hoping she would join me as she is 4ft something and weighs 15stone -but she 'just cant do it') they are both trying to be suportive and listening to me drivling on about how much water iv managed to drink and they are keeping the secret for me too but in the past when iv done a VLCD iv posted it on faacebook and told my parents but then the pressure is too much and i have comments about how dangerous it is and my parents tell me how worried they are about me which makes me end up caving in.
most of the people that tell me how i shouldnt be doing this are people that are stick thin, have no idea how i feel or what its like to be trapped in a body that doesnt know how to just 'eat less' 'move more' god if it was that easy i would never have been 17 stone 4lb would i?
i dont eat alot in volume just the wrong things high fat / carbs and calorie laden compfort food. im not under any illusion that i am fat because of any other reason other than what i eat and how i live is wrong but its all iv ever known.
i move as much as i can with 4 boys under 10 im always running about but iv had hypermobility and arthitis since i was a child so theres a limit to my activity some days. aaah and then there are the people that have no idea what this diet is, they tell me i cant possibly be getting what i need from just shakes and that i will do more damage than good.
so this is the 1st time iv gone almost a week on this diet and not even though about cheating or giving up so is that because its the 1st time iv not told everyone?
sorry about the long post but if anyone else that is doing this diet almost in secret please let me know maybe we can keep eachother company