Lostris
Serena's title didn't fit
Hi everyone,
Last week I lost 2,6 kilograms on our scales at home and I didn't do much. This week I lost 0,4 kilograms on the same scales and I drove my bike to school and back (30mins each way!!) 3 times!!! I exhausted myself exercising and it hasn't paid off at ALL.
Now I feel rather down... Is it better to just do nothing while doing CD? :s Rather than try to up your excersize?
I checked on our digital scales and my muscle % hasn't gone up either...
Help
Last week I lost 2,6 kilograms on our scales at home and I didn't do much. This week I lost 0,4 kilograms on the same scales and I drove my bike to school and back (30mins each way!!) 3 times!!! I exhausted myself exercising and it hasn't paid off at ALL.
Now I feel rather down... Is it better to just do nothing while doing CD? :s Rather than try to up your excersize?
I checked on our digital scales and my muscle % hasn't gone up either...
Help
Last edited: