Dolmio lasagne sauces

Discussion in 'Syn Values' started by anna_vixen, 21 November 2010 Social URL.

  1. anna_vixen

    anna_vixen Gold Member

    Posts:
    1,775
    Likes Received:
    12
    Start Weight:
    22st0.5lb
    Current Weight:
    18st5lb
    Goal Weight:
    10st7lb
    Lost(%):
    3st9.5lb(16.69%)
    Diet:
    Slimming World
    Hi! I still live at home as I'm only 19, my mom has been on at me that she wants to make lasagne, but she uses the dolmio White and red sauces.
    Could someone tell me the syn value please? X
     
  2. Avatar

    MiniMins.com Matched Content

  3. Circes

    Circes Strutting her stuff

    Posts:
    7,766
    Likes Received:
    201
    Start Weight:
    17st12lb
    Current Weight:
    10st7lb
    Lost(%):
    7st5lb(41.2%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    I think it is about 23 syns for the white one
    If you look at the calories it will be one syn per 20 calories

    You could offer to do it yourself and use one of the SW friendly recipes on here
     
  4. anna_vixen

    anna_vixen Gold Member

    Posts:
    1,775
    Likes Received:
    12
    Start Weight:
    22st0.5lb
    Current Weight:
    18st5lb
    Goal Weight:
    10st7lb
    Lost(%):
    3st9.5lb(16.69%)
    Diet:
    Slimming World
    Thanks for letting me know, thanks for the advice, I will try. X
     
  5. Berryred

    Berryred Gold Member

    Posts:
    2,479
    Likes Received:
    81
    Start Weight:
    15st12.5lb
    Goal Weight:
    9st7.5lb
    Diet:
    Slimming World
    just worked this out with both sauces and 90 g cheese!!! 50.5 syns holey moley!

    Glad I am not having it now! need to work out a nice one that the whole family will eat...... it's the only thing they all prefer from the jar!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...