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Dolmio

Discussion in 'Syn Values' started by onamission, 16 September 2009 Social URL.

  1. onamission

    onamission this time I will succeed

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    Start Weight:
    18st12lb
    Current Weight:
    17st13lb
    Goal Weight:
    10st11lb
    Lost(%):
    0st13lb(4.92%)
    Diet:
    weight watchers
    Anyone know the syn value of the Dolmio stir in sauce for pasta - sun dried tomato light 150g pack please. My books are out of date and want to be sure I syn it correctly. Thanks
     
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  3. Wishfairies

    Wishfairies Full Member

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    Diet:
    Slimming World
    Original Light Bolognese Sauce, jar, 320g jar is 5 1/2 sins.

    Sun-dried Tomato Light Stir-In Sauce, ambient, 150g pot is 6 sins.

    Hope this helps.
     
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