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Don't know how I'm going to get back on track

#1
Hi everybody, I haven't been on here for over a month..big mistake. I have really gone off track been on holiday and have gained some weight. I just feel so disheartened. Now I have a bad cold and need antibiotics so that is going to set me back even more as I need to eat food to take them.
I still have at least 3 stones to lose. I lost 2 stones and gained back 5lbs :-(
It's so difficult at times.
I hope that all of you are doing better than I am.
 
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MsJMC

Strong women stay slim
#2
5 LB was not so bad to put on , pick it up and keep going !!!!, while you have some good weather left , its bloody cold on VLCD so make the most of it lol before you turn the heat up lol
 
#3
The best thing you can do is eat healthily while you are on the antibiotics and then get back on to Cambridge when you are feeling better.

I wouldn't feel so bad about putting on weight on holiday. I think most people would, except for Cookie77, she's doing CD whilst on holiday!! :eek:

Don't let it get you down, just use it as motivation to get started as soon as you can. :)
 

Cookie77

Needs some encouragement!
#4
haha FBS! Believe me if I wasn't so determined I would be eating everything in sight! Hello Popsie - dont worry about the 5 pounds I bet they will shift really quickly. I would just eat healthy and then start again and I bet you will get back into it quickly.
 


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