I've only lost around 2 lbs in the past 5 weeks the weight just isnt going anymore.
On 1000 which made me lose about 2lbs a week and as it stopped I upped it to see if that would work then lowerd it again [but i wont go lower than 1000 as I think that would be just silly] as it didnt do anything and now I just cant seem to lose. I havent changed anything I'm still eating the same and exercising.
Any one have any idea what I can do to sort this out or am I doomed to be fat forever now
I'm planning on buying a cross trainer as I've heard they are REALLY good for toning up and weight loss.
On 1000 which made me lose about 2lbs a week and as it stopped I upped it to see if that would work then lowerd it again [but i wont go lower than 1000 as I think that would be just silly] as it didnt do anything and now I just cant seem to lose. I havent changed anything I'm still eating the same and exercising.
Any one have any idea what I can do to sort this out or am I doomed to be fat forever now
I'm planning on buying a cross trainer as I've heard they are REALLY good for toning up and weight loss.