Heffa
Full Member
I had aam week the week before last. I stuck to everything but felt bloated. I needed 1 lb off to reach 2 and a half stone for my birthday present on Tuesday. (I was 27, give or take 20 years). I was so gutted when I got on the scales and had put a pound on. Why? I had picked at a bit of mozzarella cheese in with my aam week but that was all. I didn't deserve to put weight on.
Now usually on diets if that happens I then its in for a penny..... and I eat the entire contents of the fridge, cupboard etc - you get the picture. I came on minimins but found I couldn't post about it at that time, I was gutted, but I thought whats the usual advice, what would i say to someone on here?
Get back on the wagon, back to basics, 3 packs and 3 litres of water etc. I had to save an aam day to go out for my birthday. We had a carvery and I had turkey, cauliflower and greenbeans. Really nice.
I got weighed this morning and have lost 4 lb. A total of 2 stone 9 lb.
My BMI is 31.8 I'm really happy about that.
So, ok I didn't get my 2 and a half stone target for my birthday but we'll move on now and i'm looking to having lost 3 stone soon. Next goal is when I lose another 10 lb I'll be 'overweight' - yippee.
So anyone out there struggling, please know it's ok when you have a blip and just to keep on going. Don't go off the rails. Onward and downward. If you go quiet like me when you're gutted, just keep reading the posts and looking at the success stories on minimins.
Thanks Minimins
x
Now usually on diets if that happens I then its in for a penny..... and I eat the entire contents of the fridge, cupboard etc - you get the picture. I came on minimins but found I couldn't post about it at that time, I was gutted, but I thought whats the usual advice, what would i say to someone on here?
Get back on the wagon, back to basics, 3 packs and 3 litres of water etc. I had to save an aam day to go out for my birthday. We had a carvery and I had turkey, cauliflower and greenbeans. Really nice.
I got weighed this morning and have lost 4 lb. A total of 2 stone 9 lb.
My BMI is 31.8 I'm really happy about that.
So, ok I didn't get my 2 and a half stone target for my birthday but we'll move on now and i'm looking to having lost 3 stone soon. Next goal is when I lose another 10 lb I'll be 'overweight' - yippee.
So anyone out there struggling, please know it's ok when you have a blip and just to keep on going. Don't go off the rails. Onward and downward. If you go quiet like me when you're gutted, just keep reading the posts and looking at the success stories on minimins.
Thanks Minimins
x