dont think i am in ketosis

Discussion in 'Atkins Diet' started by lucysmommy, 31 March 2010 Social URL.

  1. lucysmommy

    lucysmommy Gold Member

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    i have none of the symptoms and also my weight loss has stalled the last 3 days

    am i being impatient?
    xx
     
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  3. LVLLM

    LVLLM Gold Member

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    yes you are. as everyone says you shouldnt weigh yourself every day - I know I do though lol.
     
  4. Jim

    Jim Big Boy

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    ah well, we've all been there haven't we. :)
     
  5. Chunka_Malunka

    Chunka_Malunka Fat busting crime fighter

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    darling, dont weigh yourself everyday - this is how people give up.
    Save it for once a week.
    Im on day three, went into ketosis on day 2 and my tummy has gone right down (less bloated)
    I find this diet easy as I dont drink alcohol and can give up tea and coffee in place of water - do you drink at all?
    I also find drinking lots of water to flush out those toxis so much more benefitting.

    Please dont think I am showing off, I want to help you stay positive.

    Have you tried my oopsie roll recipe.... they are such a lifesaver for me and gives me a "bread" satisfaction without the carbs!

    Hugs x
     
  6. lucysmommy

    lucysmommy Gold Member

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    i seen the oopsie roll recipe =- will deffo try

    i have been drinking 2-4litrs a day - i dont think you are showing off hun - just offering advice :) which i for one - is very gratefule

    xx
     
  7. MissyMustDoIt

    MissyMustDoIt Silver Member

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    you do need to wait for a week before weighing yourself,

    i dont even own scales and go to boots to weigh myself, and i dont carry change on me so i have to plan when im going to weigh myself lol
     
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