Dorset Cereals Gingerbread Porridge

Discussion in 'Syn Values' started by zingiber, 31 October 2011 Social URL.

  1. zingiber

    zingiber Member

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    Mmm - Gingerbread Porridge: sounded delicious, so I bought a pack. Now I'm thinking it sounds maybe a bit too delicious! Does anybody know how many Syns it is, please? :)
     
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  3. ermintrude

    ermintrude Gold Member

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    Cant find it on syns online, but it'll be 1 syn per 20 calories as no free food.
     
  4. zingiber

    zingiber Member

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    Great, thanks for your help. :)
     
  5. cheekychinchilla

    cheekychinchilla Gold Member

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    I'm sure you can count the actual porridge as a HexB? Be worth checking the calorie and saturated fat content against the allowed HexB porridges :)
     
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