Dosage of Raspbery Leaf help please

Discussion in 'Pregnancy Without The Pounds' started by bajoleth, 5 September 2010 Social URL.

  1. bajoleth

    bajoleth Gold Member

    Start Weight:
    14st4lb
    Current Weight:
    11st9lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st9lb(18.5%)
    Diet:
    JUDDD
    Right I have bought my RLT tablets in preparation for next week (32 weeks) I have only ever drank the tea previously but hated the taste which is why I have bought the tablets this time. However I am unsure how many to start taking? They are 400mg strength and it says on the bottle 1 capsule 3-6 times daily. Do I start off with 3 daily for a few weeks then increase up to 6/ Any advice very welcome, Thanks Jo
     
  2. Avatar

    MiniMins.com Matched Content

    Register a free account with MiniMins and join in the conversation!
  3. bajoleth

    bajoleth Gold Member

    Start Weight:
    14st4lb
    Current Weight:
    11st9lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st9lb(18.5%)
    Diet:
    JUDDD
    Just found this
    Raspberry Leaf (Pregnancy, Birth and Beyond)
    So I will start taking 1 tablet 3 times a day from next week and then go from there, its an interesting article if you get the time to read it, still interested to hear what dosage those of you who are taking it started out on ;)
     
  4. big bear

    big bear A bear on a mission!

    Start Weight:
    14st7lb
    Diet:
    slimming world
    Sorry babe I don't know as just made myself drink the tea as wasn't keen, not really a fruity tea drinker. I never knew about capsules I'll get them me thinks. I sure it helped with after the birth not having too much bleeding but who knows. X
     
  5. bajoleth

    bajoleth Gold Member

    Start Weight:
    14st4lb
    Current Weight:
    11st9lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st9lb(18.5%)
    Diet:
    JUDDD
    Thanks Big bear, same here I have always drunk the tea, but will follow the guidelines from the article above. I agree with you on the bleeding too ;) I am positive it helps with the pushing stage and as you say the bleeding and quicker contracting uterus afterwards:)
     
  6. sukie sue

    sukie sue this is My time to shine!

    Start Weight:
    16st0lb
    Current Weight:
    12st10lb
    Goal Weight:
    10st7lb
    Lost(%):
    3st4lb(20.54%)
    Diet:
    lighter life /slim and save
    my tablets are 900mg so ive been following the 1, 2x daily it states on the bottle x
     
  7. bajoleth

    bajoleth Gold Member

    Start Weight:
    14st4lb
    Current Weight:
    11st9lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st9lb(18.5%)
    Diet:
    JUDDD
    Its very confusing isn,t it on my bottle it states 1 capsule 3 - 6 times daily, they are 400g so if I took the 6 that would be 2400mg which seems a lot compared to what is stated on your bottle?
    As your maximum dose is 1800mg but then as it has no side effects they don't really know what a max safe dose is?
    I am just starting out on the lowest dose this week and then work my way up ;)
     

Share This Page