double checking....

Discussion in 'Slimming World - Healthy Extras' started by soau987, 9 July 2011 Social URL.

  1. soau987

    soau987 Full Member

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    how many HE b's can I have a day?
    Is it 2?
    Just got my food optimising books and it says choose 1 HE a and 1 HE b......

    Ive been having 2 B's??
     
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  3. Eclipse

    Eclipse Gold Member

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    Its 2 of each if you are doing Red or Green days, if doing EE then its only one of each x x
     
  4. soau987

    soau987 Full Member

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    oh thankyou!!!!

    relief or what! Teehee xx
     
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