Hi Debz,
Havn't been doing any exercise yet bit ireally must join a gym.
I've found it much easier than I expected to be honest. 1st few days I felt awful but I seem to have the determination this time (tried loads of diets before).
I lost 4 stone on the Atkins 18 months ago and then put 3 1/2 back on. I can't keep yo yoing like that it's not good.
I'm really pleased with the weight loss but it's the inches lost that are keeping me going.
Not doing AAM as my CDC said that it doesn't make much difference so have been having a meal out with friend or hubbie to be sociable. Usually chicken tikka and salad, have resisted the curry so far.
Definately keep in touch as you say it's good when someone is alond the same place in the process. best of luck.