On LighterLife and Cambridge you are allowed a powder to flavour water with. Is there anything similar on Lipo? Does anyone just use the LL or CD ones?
No such thing on LT I'm afraid. As far as I know you are not allowed to use them but it may be worth checking with your pharmacist/lipotrim hotline no. Good luck with your journey x
I use peppermint tea, make it with hot water, add a sweetex or 2 then allow to cool and put it in the fridge. This counts towards your water intake and so much easier to get down your neck other than plain old water.
i have used them quite regularly whilst on my journey with no effect to my losses simply because a freind of mine has been doing LL and she bought it for me makes a pleasant change from drinking plain water and I found I drank a lot more quite sad as I have moved depts and unable to get anymore.