I drink Robinsons sugar free apple & blackcurrant squash. I like it hot or cold. I used to drink loads of coffee but now I just have one as soon as I get to work and one mid afternoon, rest of time its squash.
Hello there how about soda water , with juices from fresh , lemon, lime, orange...or any citrus fruit (not all at once) lol..........tastes very refreshing.............. All the best and gl on your weight loss.....
Yeah sugar free squash is good. I drink a litre of flavoured sparkling water and 2 cups of green tea every day. You should aim for 1.5l - 2l per day. try not to drink more than 2.5l as it's not good to drink too much
I drink loads of water during the day, try to stick to 3 coffees or else I struggle to sleep (and it's a struggle anyway!) and have diet coke or fizzy flavoured water in the evening. Elderflower fizzy water from tesco is my fave.
yeah pepsi max here too, i drink lots of water when im at work as the water cooler is in the kitchen and it gives me an excuse to get up from my desk! in the eve i normally have a highlights hot choc (synned of course) or sugar free barley juice. Morrisons do lovely pink grapefruit and apple and pear flavours
I can't get into drinking water on its own at all - I dilute with sugar free squash. Always start and finish my day off with a cup of tea and have about 3 decaff coffees during the day. I don't drink enough at all - going to have to do better!