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Dry or cooked weight?

Discussion in 'Calorie Counting' started by ChubLock, 9 October 2011 Social URL.

  1. ChubLock

    ChubLock Silver Member

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    For pasta and rice especially, do you weigh them before or after cooking? :)
     
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  3. ApplySomePressure

    ApplySomePressure Silver Member

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    I weigh before. There's usually a suggested serving and the pack usually states the cals for that serving. Hope that helps!
     
  4. ChubLock

    ChubLock Silver Member

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    I had 100g of COOKED Tilda easy cook Basmati rice - any idea of calories? :)
     
  5. jomonks

    jomonks Full Member

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    Hi I had the same last night and worked it as 120 cals
     
  6. ChubLock

    ChubLock Silver Member

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    Thank you :)
     
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