duck from the chinese place?

Discussion in 'Atkins Diet' started by sweet-like-coco, 24 April 2009 Social URL.

  1. sweet-like-coco

    sweet-like-coco Full Member

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    Is it ok to have the crispy duck from a chinese restaurant? or would it be fried in bad things?
     
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  3. Chunka_Malunka

    Chunka_Malunka Fat busting crime fighter

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    god knows but id eat it. the worst it can be fried in is veggy oil (they are deep fried i think). Just dont eat the pancakes!
     
  4. Jim

    Jim Big Boy

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    I googled it and whilst it's OK on OWL, I wouldn't have it on Induction, it depends on the way it's prepared, traditionally it's soaked in salt and sugar water before being fried. And of course you can't have the plum sauce.
     
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