X_lisa_X
needs motivating
hi everyone, i just want to start by saying how glad i am i have found this forum, it is such an inspiration seeing all the pics and reading all your stories, im due to start the diet on friday 1st may and just need some support really, ive struggled with my weight forever and i have got to the point where i need to take drastic action, i am addicted to food and cannot stop eating even when im full, this worries me as im not sure if i will cope with no food i really hope i can as i want this year to be my last fat one, i cant seem to find a middle ground with food i either cut it out or cant stop eating it, i am 18 stone 3 lb and 5 foot 7 inches tall i want to get to 11 stone if i can.
was anyone on here as addicted to food as i seem to be and how did u manage cutting it out completly, will i get ill and ive read about hairloss why is this and is it alot, will i go bald mind you i wont need to worry about messing my hair up with my crash helmet lol
can you only drink water or black tea or coffee on this diet or can you have soft drinks too ?
also how do you cope when you have to cook for other members of your household ?
i am so determined to shed this weight and i hope im not setting myself up for a full
any help will be very much appriciated
was anyone on here as addicted to food as i seem to be and how did u manage cutting it out completly, will i get ill and ive read about hairloss why is this and is it alot, will i go bald mind you i wont need to worry about messing my hair up with my crash helmet lol
can you only drink water or black tea or coffee on this diet or can you have soft drinks too ?
also how do you cope when you have to cook for other members of your household ?
i am so determined to shed this weight and i hope im not setting myself up for a full
any help will be very much appriciated