Seaneen
Short and pink
Do any of you spend the first 3 days of SS eating? I don't mean carbs, I mean SS+ food. I had to start SS again as I went off for a month. The only way I am managing the first three days before ketosis kicks in is by a chicken salad along with my packs.
On day 4 I'll feel unhungry enough to drop the salad. Am on day 2.
Do you think this is a fairly sensible idea? The food isn't high in cals, it's low in carbs and it keeps me on the straights. The first 3 days are so hard I think I'd give up otherwise.
On day 4 I'll feel unhungry enough to drop the salad. Am on day 2.
Do you think this is a fairly sensible idea? The food isn't high in cals, it's low in carbs and it keeps me on the straights. The first 3 days are so hard I think I'd give up otherwise.