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easy easy


Gold Member
Hi and welcome. Yes it is as easy as it seems. You could also start a diary thread and/or a food diary thread in the SW section for support

Irene xx


Silver Member
S: 22st7.3lb C: 22st7.3lb G: 13st1lb BMI: 49.4 Loss: 0st0lb(0%)
hi Ecofisk and :welcome: to the forums. Good luck on your weight loss journey!