Eat 30 plants

[tipperary]

Thats amazing

 

[Kittywinks]

excellent list!
Well done to you

 

[tipperary]

Week two

1 Courgette
2 Coconut
3 Leek
4 Celery
5 Carrot
6 Kale
7 Pecans
8 Chia seed
9 Peppermint
10 Cinnamon
11 Cabbage
12 Potato
13 Salad leaves
14 Cucumber
15 Avocado
16 Tomato
17 Sunflower seeds
18 Pistachio
19 Paprika
20 Chilli
21Almonds
22 Blueberries
23 Wild garlic
24 Broccoli
25 Peanuts
26 Garlic
27 Konjac
28 Scallions
29 Bay leaf
30 Spinach
31Rocket
32 Watercress
33 Hazlenuts
34 Pineapple

 

[Kittywinks]

Well done to you!

 

[tipperary]

A bag of salad leaves and a teeny piece of cake gave me another four yesterday giving me a total of 34 for week 2

 

[tipperary]

Eat 20 plants week 3

1Rocket
2 Spinach
3 Watercress
4 Potato
5 Red peppers
6 Green peppers
7 Cucumber
8 Peppermint
9 Chilli
10 Cacoa
11 Hazlenuts
12 Figs
13 Sesame seeds
14 Cauliflower
15 Broccoli
16 Onion
17 Carrot
18 Leek
19 Pistachio
20 Blueberries
21Almonds
22Chia seeds
23 Cinnamon
24Green Beans

 

[Halley]

Week 2 Halley (1.4.23 to 7.4.23)

I found 20 plant based foods easy last week so I’m going for 30 this week.

This is a fantastic challenge, gets us eating so much better than normal.

1. chia seeds
2. sweetcorn
3. lettuce
4. tomatoes
5. shallot
6. grapes
7. coconut milk
8. chilli
9. red pepper
10. olive oil
11.
12.
13.
14.
15.
16.
17.
18.
19.
20.
21.
22.
23.
24.
25.
26.
27.
28.
29.
30.

 

[Kittywinks]

A bag of salad leaves and a teeny piece of cake gave me another four yesterday giving me a total of 34 for week 2

Those salad bags really help

 

[tipperary]

I find this encourages me to think more carefully about eating and in particular eating a variety of nuts and seeds.

 

[Kittywinks]

I hadn’t thought about nuts and seeds
That’s a great idea to include them

 

[Trini85]

Week 2:

Good afternoon,

It's going to be a lot more difficult to complete my list this week (with me trying to avoid the red markers on my intolerance list)...oh joy lol.

Would be good to see if I'm still able to do it...have 4 items down so far.

 

[Kittywinks]

I started the week by visiting a friend I hadn’t seen in years.
I came of plan.

She changed the loose plan we had made for the day abs we ended up at her house sitting in the garden abs ordered take out.

Then she made a dessert that again definitely wasn’t on plan
I didn’t have to eat any of it of course.
But I did so….

Back on plan today

 

[Trini85]

Week 2 (completed on day 4):

1. Mushrooms
2. Avocado
3. Cucumber
4. Spring onion
5. Wheatgrass
6. Peanuts
7. Potatoes
8. Cabbage
9. Coriander
10. Oats/Oat milk
11. Pumpkin seeds
12. Cranberries
13. Chia seeds
14. Flaxseeds
15. Raisins
16. Chilli
17. Satsuma
18. Bean sprouts
19. Ginger
20. Pak choi

 

[Kittywinks]

awesome

 

[tipperary]

I finished week 3 with 24, off to start week four

 

[tipperary]

Eat 20 plants week 4

1 Spinach
2 Tomato
3 Olive oil
4 wheat
5 raisins
6 broccoli
7 onions
8 carrot
9 spinach
10
11
12
13
14
15
16
17
18
19
20

 

[Kittywinks]

Eat 20 plants week 4

1 apple
2 pear
3 caco too much of this on Easter eggs
4 banana
5 onion
6 rice
7 broccoli
8 carrot
9 corn
10 wheat ( weetabix cereal )
11
12
13
14
15
16
17
18
19
20

It’s great to be able to copy and paste the numbers then just add what I’ve eaten.
Struggling this week as gone completely of plan this Easter weekend. I was helped by the fact that I started the week with a home made pasta dish with lots of veg which is what boosted my list.

 

[Trini85]

Week 3 (completed by day 3):

1. Cucumber
2. Cabbage
3. Carrot
3. Chilli
4. Avocado
5. Sweet potato
6. Flaxseeds
7. Chia seeds
8. Cranberries
9. Pumpkin seeds
10. Oats/Oat milk
11. Sprouted sorghum
12. Ginger
13. Apple
14. Satsuma
15. Potatoes
16. Peanuts
17. Lettuce
18. Tofu
19. Sesame seeds
20. Olive oil
21. Rice

 

[tipperary]

Wow, I've barely started this week

 

[Halley]

The Easter holidays and kids off school got me but I’m back now and am going to restart Week 2, my goal is 30 for the week

Week 2 Halley (15.4.23 - 21.4.23)

1. Mushrooms
2. Lettuce
3. Tomatoes
4. Sweetcorn
5. Pine nuts
6. Rocket
7. Olive oil
8. Carrot
9. Parsnip
10. Potato
11. Kiwi fruit
12. Melon
13. Apple
14. Oat milk
15. Olives
16. Pineapple
17. Cucumber
18. Gerkins
19. Red pepper
20. Carrot
21. Shallot
22. Pumpkin seeds
23. Red onion
24. Beetroot
25. Cauliflower
26. White onion
27. Corn on the cob
28.
29.
30.