kirsty_baird_26
Gold Member
Not been to class in a month as gran took a big heart attack and i needed to help out most nights so missed classes.
Rejoining tonight, wiping slate clean and starting afresh with no history think i need it as a fresh start as aint been able to lose too well.
Question is, my class is at 7pm normally have dinner about 6ish should i have it before i go?
I didnt used to but always ended up snacking at class perhaps a hi fi bar or something but never counted syns (Bad me)
I always ate normal rest of the day before class but would have dinner after class but decided i think i should have dinner before i go to reduce eating rubbish.
So do you guys eat before you go to class or after?
I wont get in till nearer 9pm so thinking of eating each week before class is best idea as it will be consistant each week?
Rejoining tonight, wiping slate clean and starting afresh with no history think i need it as a fresh start as aint been able to lose too well.
Question is, my class is at 7pm normally have dinner about 6ish should i have it before i go?
I didnt used to but always ended up snacking at class perhaps a hi fi bar or something but never counted syns (Bad me)
I always ate normal rest of the day before class but would have dinner after class but decided i think i should have dinner before i go to reduce eating rubbish.
So do you guys eat before you go to class or after?
I wont get in till nearer 9pm so thinking of eating each week before class is best idea as it will be consistant each week?