Hi all, just joined MiniMins today! I have no problem sticking to the plan but my hubby said that it cant be good eating my syns at night-is this right? the thing is I work nights-am allowed to sleep between 11pm-5.45am, but find it hard to sleep so I read from 11-12. This is the time I crave sweet and savoury things like choc and crisps,of which there is plenty in work :sigh:. I have 3 ryvita and 3 laughing cow extra lights as by HE a and b choice (or a bag of rivita minis as HE b choice) and have either 2 mint penguins/blue riband/club bars as my syns as 5.5 syns each. My hubby thinks that by eating this much at night I am making my weightloss slower and I should eat these during the day when I can burn them off . Is he right? I like keeping my treats until then as I can look forward to them in the eve and because you can eat well during the day, I dont get hunger pangs which would normally have me reaching for the biscuits and the rest of the junk I like!
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