Eating out: Cafe

[jooloo]

Does anyone have any pp values for soups when eating out?
I tend to get soup and a panini, I've done a search for panini pp values (although I can't find them in the eating out book... I think I must being a bit dim!) and found some which is good but wouldn't have a clue how many to even guess for soup!

 

[Skinny Doll]

I'm currently doing up some soup choices but here's my "lunch" stuff which might help...

Bagel - New York Bagel = 6 pp
Bagel - WW Bagel = 4 pp
Bread - 1 slice wholemeal/white, Granary: 2 pp
Bread - ½ baguette: 10 pp
Bread - Cuisine de france, demi baguette 120g = 8 pp
Bread - Granary bread roll, 50g = 3 pp
Bread - Tesco freefrom white gluten free bread per slice = 2 pp
Coleslaw - 1 tbsp = 3 pp
Coleslaw reduced-calorie 1 tbsp = 1 pp
Ham - wafer thin 30g = 1 pp
Houmous - Tesco 70g pots = 5 pp
Peanut butter, 15g = 3 pp
Pita - Superquinn own brand round wholemeal pitta bread = 3 pp
Potato salad, 1 tbsp = 2 pp
Ryvita per slice = 1 pp
Taramasalata, 1 tbsp = 4 pp
Tesco Houmous pots (10g) = 5 pp
Wraps - Tesco white wraps = 5 pp

 

[jooloo]

Thanks :0)