Eating right to be slimbysummer

[Maddysmum]

Tue 1 May -

Tea with Milk (175ml milk = 1/2 Hex A)
2 scrambled egg with 15g cheese (1/2 Hex B)
Cherry toms
WM pitta (Hex B)

2 x Hard boiled eggs (busy so just grabbing something already cooked)
:
Chicken, bacon, mushrooms, chopped toms, peppers, garlic & pasta + lots of black pepper
25g primula light (2 syns)

Friends arrived with chips so just had few (8 syns? Max)

10 syns

 

[Ali*]

I have a theory!! You have had a STS because you ATE MORE!!!

EAT MORE TO LOSE WEIGHT!!!

Make this your first week

 

[Maddysmum]

Wed 2nd may - Green day

Tea with milk (1/2 Hex A)
Banana
cereal bar (Hex B)

2.15pm - lunch- HM coleslaw (2 syns for light salad cream) & ham

Choc Philly (3.5 syns) on spoon - need quick Choc fix lol

Tea - mushroom risotto with 30g cheese (1 hex B)

1 pc lg Twix + 1/2 btle stella cidre (17.5 syns)

Cal's - 1252

 

[Maddysmum]

Thur 3 May - EE

Tea with milk (hex a)
Wm pitta (hex b)
2 scrambled eggs
25g light primula (2 syns)

Small portion mushroom risotto (left fm yday)

4 syn free chili sausages
Mash (milk fm allowance)
Beans
Onion gravy (1.5 syns)

Low low cheese on 1 slice toast (5 Syns)
Small portion of Left ova mash + 30g primula light (2 syns)

10.5 syns
1373 cals

 

[Maddysmum]

Friday 4th May - Green or EE

Tea with milk (Hex A)
Banana

2 egg omlette with 1/2 red pepper, loads mushrooms & Primula light (2 syns)

Starbar

7.00pm - wm bagel (hex b), Philly light, ham + cherry toms and few also Doritos

1/2 kingsize snicker

 

[Ali*]

Hia sweet, how are you this week? Doesn't look like a lot of food there??

 

[Maddysmum]

Hia sweet, how are you this week? Doesn't look like a lot of food there??

The weeks turning into a completely non stop stress week so missed lunch couple times and not eaten til 2.45 ish but have been av 1300+ Cal's
Heads in soooo many other places so just trying to do what I can. Why is life never straight forward.

 

[Maddysmum]

My life at the moment

Marks got transfer at work to bootle so end June moving to Formby.
Knew might be on cards but its all happened so fast.

Had to give notice in this house on mon and estate agents who rent via started hassling bout viewings within 3hrs after giving notice, so we are despite trying to paint the whole house (they said if not perfect for someone else to move into we can't have our deposit back) so house upside down + no longer feels like my home.

Wouldn't mind, but got mark + my mum both here this wkend cause going theatre tomoz and not 1 room is straight.

On top of all this had 3 family friends all die within last 10 days oh and I've yet to find a house to live in.

Marks being great cause keep completely stressing out crying. Wish stress put me off food but all I want is Choc lol (but that could be cause * wk was due to start yday)

Anyone Wanna swop lives lol x

 

[Ali*]

C - I'm on my phone so can't write the Lovely suppoertive post I want to but just to say I'm thinking of ya xx

 

[Ali*]

Hi flower - how's it going?

 

[Maddysmum]

I'm still around but not 100% focused on either CC or sw but trying not to worry bout it. Decided that as long as don't gain I can focus properly once moved.
Not falling apart just as much this week (been complete stress head for last 2 wks) but still not got house but friends in Formby on the case.

Just got weighed 11st 1.75 so maybe stress is good thinking after all x

 

[Ali*]

Well I'm not advocating the Stress Diet but we'll take a loss wherever we can eh babes?

I didn't know you had friends over in Formby - that makes me feel a bit better knowing you'll have some company over there!

Hang on in there chick! You know where I am xx

 

[Maddysmum]

Well I'm not advocating the Stress Diet but we'll take a loss wherever we can eh babes?

I didn't know you had friends over in Formby - that makes me feel a bit better knowing you'll have some company over there!

Hang on in there chick! You know where I am xx

Thanks hun, just moaning about it all on the other post helped.

My friend moved there 5 month ago (and maddys best friend) which is why opted for there - Mark will be working in Bootle 10 mile away)
And my friend is desp for me to go so I can give her some diet tips (she's already got me to agree to sign up for local gym) & everyone cycles a lot in Formby so hopefully that will help too.

Happy bout moving there, its the finding somewhere to live bit thats stressfull along with keeping this house perfectly tidy for the the 12 people who came through this house last week (& even more viewings this week ) but least all the cleaning is exercise eh!

Hows life your end? x

 

[Maddysmum]

Well I've had 3 wks off plan (major comfort eating) + think gained 2-3lb (official weigh in Tue)

But now missing eating properly so going to try + get back on track Monday morning x

 

[Ali*]

Well I've had 3 wks off plan (major comfort eating) + think gained 2-3lb (official weigh in Tue)

But now missing eating properly so going to try + get back on track Monday morning x

It won't have done you any harm in the long run hunni - welcome back xx

 

[Maddysmum]

Monday 21st may - EE

Tea with milk (milk fm hex a allowance)
1.5 hard boiled egg
2 small nectarines

Small nectarine (can u tell got lots in house as reduced at tesco yday lol)

Big bowl salad with salad light
Low fat chili noodles

Tea (after zumba)- roast chicken, new potatoes + huge salad (bag full) + 40g cheese light (hex a)

Coop kitkat (5.5 syns)

1 hex a
5.5 syns

Super fast Zumba - 45 mins

 

[Maddysmum]

Tue 22nd May - EE (woke up starving)

Tea with milk (1/2 Hex A)
Hard boiled egg
Wm pitta (Hex B), banana & choc philly (4 syns)

Large salad (lettuce, cherry toms & pepper) with salad light, baked beans & 20g low cheese (1/2 Hex A)

Tea - pork chops, 2 jersey royals, aunt bessies swede & carrot, courgettes + butter bud (0.5 syns)

Oops - sainsburys cream victoria sponge cake (12 syns)

Exercise - lots of fast walking round block (keeping up with Maddy on her push bike lol) + 1hr walk after tea (gentle stroll)

1 hex a
1 hex b
16.5 syns

 

[Maddysmum]

Wed 23rd may - green day

Tea wi milk (hex a)
Banana

Lg salad, chickpeas, sweet chili sauce (2 syns)

Tea - omelette (mushrooms, spring onions + peppers) + 20g cheese (hex a)
1/2 co-Op kitkat (2.5 syns)

Wm pitta (hex b) 30g Choc Philly (4 syns) + banana

2 hex a
1 hex b
6.5 syns

 

[Maddysmum]

Woke up hungry again today + so much to do but my heads all ova place (just found out friend of mine is seriously Ill, not expected to survive so can't stop crying.)

On plus side going Formby tonight as viewing 3 properties tomoz (weirdly all bungalows) so hopefully will find somewhere to live. Staying in friends house + they coming to ours to have kid free wkend (our anniversary gift to them). So although in someone else home, eats hopefully won't be too much of a problem.

Well better get on with changing beds + packing x

 

[Maddysmum]

Thur 24th may - ??? day

Tea with milk (1/2 hex a)
2 small Nectarines + small banana

Bowl rice, onion + sweet chili sauce (2 syns)
Mini cream eggs (2.5 syns)

Aldi Choc (2 syn) + cup tea

Pasta n sauce, cheese (1/2 hex a) and salad

2 glasses wine (12 syns) + 1 slice toast (hex b + butter oops 3 syn)

Hex a
21.5 syns