Eating Times

[tahira]

Hi. I just started slimfast last week. What i wanted to ask was what time do yous guys roughly eat at. I tend to work 11 to 9 so i tend to eat late. The following are roughly the times i eat.

Breakfast: 11.00am
Snack 1:2.00pm
Lunch: 4.00pm
Snack 2:.5.30pm
Dinner:7.00pm
Snack 3:10pm

 

[FattyMcBigbum]

Hi Tahira, welcome to minimins I've only just got myself into a routine and it's something like

Breakfast: 9am
Snack: 10-11am
Lunch: 1pm
Snack: 2-3pm
Dinner: 4pm
Snack: anytime after 5pm

 

[Kes]

Breakfast: 9-10am
Snack: 12pm ish
Lunch: 1-2pm
Snack: 3-4 pm (and ive started having something like carrot sticks at 5-5:30pm)
Dinner: 7:30-8:30pm (as i dont get home till gone half 7)
Snack: pudding sometime after dinner....

 

[Goreygirl]

I start work at about 7.45 so mine is

Breakfast 7 - 7:30
Snack - 11ish (if i get time) - usually a yoghurt or something
Lunch - 1:30ish
Dinner - 5-6
Snack - 8ish
Snack with cup of tea / hot choc about 10ish

 

[tahira]

Thanks everyone for replying, this was usefull seeing that everyone is eating at different times and still losing weight. i work late so thats why i eat late so i thought that might effect my weight loss.