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Green Days Eating too much


Let's do this....
Hmmm, I hope so. Glad I am not the only one who has felt like this!

My weight has got beyond a joke. For five years I weighed a constant 10st 3lb, then over the past 6years it's steadily creeped o 14stone! I'd be happy with 11.

Fingers crossed. :)


Mad old Bat with Attitude
It's all to do with calorie density. You can eat vast mounts of fruit and veg compared to a chocolate bar. Once you get your head round the fact you don't have to starve yourself to lose weight you'll be fine.

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