• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Green Days Eating too much

Lothaerna

Let's do this....
S: 15st10lb C: 14st12lb G: 12st0lb BMI: 34.6 Loss: 0st12lb(5.45%)
#1

Lothaerna

Let's do this....
S: 15st10lb C: 14st12lb G: 12st0lb BMI: 34.6 Loss: 0st12lb(5.45%)
#3
Hmmm, I hope so. Glad I am not the only one who has felt like this!

My weight has got beyond a joke. For five years I weighed a constant 10st 3lb, then over the past 6years it's steadily creeped o 14stone! I'd be happy with 11.

Fingers crossed. :)
 

judimac

Mad old Bat with Attitude
S: 14st5lb
#5
It's all to do with calorie density. You can eat vast mounts of fruit and veg compared to a chocolate bar. Once you get your head round the fact you don't have to starve yourself to lose weight you'll be fine.
 


Similar threads



Top