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edibeedee's weigh in


Optifast Girl!
+1.8 for week 5.
I have read a lot of post around on here and have gained ideas, thoughts and revelations from many posters. Some one pointed out that in her journey as she maintains, she will check her weight each week and when there is a small gain she will get right on it to lose it so that her weight never gets out of control again. I want to also adopt this attitude from now on. If you are taking a sneaky peek at any of my writings and know you posted that thought, thank you so much for sharing that. I am so glad that inspiration can be found here among strangers as often our friends and family just don;t understand. Thanks guys!
Continue your journey everyone!
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