Which one works best and gives a better loss? Sent from my iPhone using MiniMins
S saz0403 Member 12 November 2011 #1 Which one works best and gives a better loss? Sent from my iPhone using MiniMins
odd_sock Full Member 12 November 2011 #2 I do a mixture of all 3, although have found if I have a week of mainly red days I have bigger losses. Think thats bcoz of eating less carbs on red days x Sent from my iPhone using MiniMins
I do a mixture of all 3, although have found if I have a week of mainly red days I have bigger losses. Think thats bcoz of eating less carbs on red days x Sent from my iPhone using MiniMins