EE,GREEN or RED??

Discussion in 'Slimming World - Weight Loss Diary' started by saz0403, 12 November 2011 Social URL.

  1. saz0403

    saz0403 Member

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    Which one works best and gives a better loss?

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  3. odd_sock

    odd_sock Full Member

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    Start Weight:
    16st1lb
    Current Weight:
    15st3lb
    Goal Weight:
    10st5lb
    Lost(%):
    0st12lb(5.33%)
    Diet:
    Slimming World
    I do a mixture of all 3, although have found if I have a week of mainly red days I have bigger losses. Think thats bcoz of eating less carbs on red days x

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