josiejo1968
going to do it!!!!
Hi everyone,
im new to sw but not this site. think ive done every diet going in the past year and am still the same weight as i was when i started!! so after reading the sw website and reading all the sucess stories i took yhe plunge and joined a group on tuesday night.
Im very confused though do i have to do ee for the first week?? does it matter if i have a couple of red or green days plus ee?
Although im in this for the long haul, im going on holiday in 4weeks time and would love a kick start to my weight loss so just wanted to ask if there was aparticular plan on which the weight loss was quickest??
I have really enjoyed my first 3 days on this plan and dont feel like i could possibly lose weight eating wha i have been but have so far resisted the temptation to weigh myself, will wait til tues night at group.
Any advice would be most appreciated guys,
Jo xx
im new to sw but not this site. think ive done every diet going in the past year and am still the same weight as i was when i started!! so after reading the sw website and reading all the sucess stories i took yhe plunge and joined a group on tuesday night.
Im very confused though do i have to do ee for the first week?? does it matter if i have a couple of red or green days plus ee?
Although im in this for the long haul, im going on holiday in 4weeks time and would love a kick start to my weight loss so just wanted to ask if there was aparticular plan on which the weight loss was quickest??
I have really enjoyed my first 3 days on this plan and dont feel like i could possibly lose weight eating wha i have been but have so far resisted the temptation to weigh myself, will wait til tues night at group.
Any advice would be most appreciated guys,
Jo xx