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trying 2 get back 2 GOAL
Well? Let's hope if you didn't loss you stayed the same fingers crossed xx
Wonder how my stupidly heavy period is going to effect my weigh in tonight!!!
It does get you doesn't it? My weight is ridiculous around that time of the month, I either stay the same or gain 1/2 and that is all water weight. Even when it gets a bit hotter (like it did 2 weeks ago) I bloated up like a balloon. I read that potassium is very important for regulating water in your body, so am making a more concious intake of potassium and water. Hope this tip helps! :)
Hope you did well x

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