eekk just drank coffee with milk

[tasha2000]

Was on auto pilot this morning.. ranting away, had two big swigs of coffee and then was like eurghhhhhhh.. it had milk in it.. will this knock me out of ketosis people??? thanx xxx

 

[rainbow brite]

Not sure but it is possible. Just be careful in future...

 

[tasha2000]

Thanks.. am really grumpy, still have mingin breath and tired as hell so hopefully no damage was done!! xxx

 

[nexangelus]

Nope...sure it won't...it's only a small amount of carbs...

 

[Yorkshire Adam]

you will probably be fine

 

[tasha2000]

Thanks allxxx

 

[loulouless]

shouldn't hurt I think we all do things like this without thinking

 

[SandraB]

My partner poured me a coffee with milk tonight, and it was the last decaf in the house! Poured it down the sink and will have 'proper' coffee in the morning. Will now go to bed on a glass of water.....really miss hot chocs, the diet ones of course! I've tried making the choc shake with hot water but I thought that it was foul. Any ideas for a hot drink?

 

[Fr00b]

Green tea, peppermint tea and redbush tea are all nice!

 

[miss_unknown]

if it was skinny milk then ya are grand and anyways i am sure it was only a drop so ya are alright, nowt to worry about

 

[nexangelus]

Don't lipotrim do soups?

 

[SandraB]

yup, but personally I think that the chicken soup is foul....or should that be fowl?!:8855:

 

[tasha2000]

chicken soup is lurverly with chiili powder and pepper mmmmmmmm

 

[Purpleangel]

i really like the chicken soup. And gutted cos the pharmacist ran out of chicken soup!