Beth210691
Full Member
I do lovvvve damon! But i think i'm team stefan haha!
Emma’s Diary - Size 24-12 baby! 8st 0.5lb lost! ** TARGET MEMBER **
- Thread starter emma_88
- Start date
emma_88
Silver Member
Congratulations Emma, u must be on cloud nine. You will definitely have that 6 stone sticker next weekhow long has it taken you to lose that much? Was that all done the SW way?
Thank you, I've lost it all with Slimming World
I started in September 2012, but it feels like only yesterday.Thank you, I've lost it all with Slimming World
That's fab, well done. What is your goal? Xx
Beth210691
Full Member
Thats Fantastic well done Emma
emma_88
Silver Member
My ideal goal is to get into the 'healthy BMi' range, but I'm not sure. I might change my mind when I hit that weight.
I'm focusing on toning up at the moment as well
Xx
Cheese Thief
Gold Member
That 6 stone award is in the bag next week, I'm sure of it! You've lost 32% of your body weight now too, that's INSANE! Did you feel loads slimmer this week? At my weight I can never really tell whether I'm lighter even with a big loss, but now you're so close to target I wondered if it was any different and a big loss like that is really noticeable? x
Did you feel loads slimmer this week? At my weight I can never really tell whether I'm lighter even with a big loss, but now you're so close to target I wondered if it was any different and a big loss like that is really noticeable? x
kitty o
Silver Member
4lb off!!!
12st 8lbs! 0.5lbs off my 6 stone award, arrgghhh!!!!!
Mega chuff ons
Staying to group then off swimming. Happy, happy!
Well done!!
You've worked very hard for it!!
x_intoxicate
Full Member
WOW! Congrats bet you're over the moon! X
bet you're over the moon! X
Princess_Stevie
Gold Member
Wowzers!! You are amazing!! Xx
emma_88
Silver Member
Thanks very much everyone! Still buzzing like a frickin' bee. Definitely going to have another good week!
Hey Bev, when I think about it yeah I do feel alot slimmer this week - Espiecally on my top half haha. I hold all my noticable weight on my hips, belly bum & thighs. I don't think that'll ever go though.
A 4lb loss is brill whatever weight you are
Still buzzing like a frickin' bee. Definitely going to have another good week!That 6 stone award is in the bag next week, I'm sure of it! You've lost 32% of your body weight now too, that's INSANE!
Hey Bev, when I think about it yeah I do feel alot slimmer this week - Espiecally on my top half haha. I hold all my noticable weight on my hips, belly bum & thighs. I don't think that'll ever go though.
A 4lb loss is brill whatever weight you are
emma_88
Silver Member
Wednesday 8th January 2014
Good morning everyone!
I've got a horrible cough / sore chest, and again I didn't sleep a wink! I thought that swimming and having a hot drink last night would've helped, but nooo. I think I seen ever hour through the night. I feel so run down and weak. Poor me. Can anyone suggest anything? SW related of course.
I have some paracetamol and Jakemans throat & chest menthol sweets to help throughout the day, but I don't think they're going to cut it.
I'm off to Moky class tonight at 6:30pm, so I've planned a big(ish) dinner to keep me full until after class.
Today's food is very similar to yesterday’s haha...
Breakfast:
2x Tangerines, Rocky Road Hi-Fi bar (HExB), WW yogurt & cup of green tea
Dinner:
Leftover spag bol!
Lean mince, spaghetti, extra carrots, peppers (4.5syns)
Tea:
Jacket potato, cheesy (HExA) beans and a salad
Evening Snacks:
1x RR Hi-Fi light bar (HExB)
1x Weetabix Oaty bar (3.5syns)
HExA - 30g Cheese
HExB - 2x Hi-Fi light bars
Daily syns: 8
Weekly syns: 25/105
Good morning everyone!
I've got a horrible cough / sore chest, and again I didn't sleep a wink! I thought that swimming and having a hot drink last night would've helped, but nooo. I think I seen ever hour through the night. I feel so run down and weak. Poor me. Can anyone suggest anything? SW related of course.
I have some paracetamol and Jakemans throat & chest menthol sweets to help throughout the day, but I don't think they're going to cut it.
I'm off to Moky class tonight at 6:30pm, so I've planned a big(ish) dinner to keep me full until after class.
Today's food is very similar to yesterday’s haha...
Breakfast:
2x Tangerines, Rocky Road Hi-Fi bar (HExB), WW yogurt & cup of green tea
Dinner:
Leftover spag bol!
Lean mince, spaghetti, extra carrots, peppers (4.5syns)
Tea:
Jacket potato, cheesy (HExA) beans and a salad
Evening Snacks:
1x RR Hi-Fi light bar (HExB)
1x Weetabix Oaty bar (3.5syns)
HExA - 30g Cheese
HExB - 2x Hi-Fi light bars
Daily syns: 8
Weekly syns: 25/105
Last edited:
kitty o
Silver Member
Soz your feeling ill. Keep drinking plenty of fluids and fruit packed with bit C. Last week I just dosed myself up on cold and flu capsules and sudafed. If I was you I'd see how you feel later before going to your class- it could sap all your energy and make it longer to get over your illness.
Beth210691
Full Member
Wednesday 8th January 2014
Good morning everyone!
I've got a horrible cough / sore chest, and again I didn't sleep a wink! I thought that swimming and having a hot drink last night would've helped, but nooo. I think I seen ever hour through the night. I feel so run down and weak. Poor me. Can anyone suggest anything? SW related of course.
I have some paracetamol and Jakemans throat & chest menthol sweets to help throughout the day, but I don't think they're going to cut it.
I'm off to Moky class tonight at 6:30pm, so I've planned a big(ish) dinner to keep me full until after class.
Today's food is very similar to yesterday’s haha...
Breakfast:
2x Tangerines, Rocky Road Hi-Fi bar (HExB), WW yogurt & cup of green tea
Dinner:
Leftover spag bol!
Lean mince, spaghetti, extra carrots, peppers (4.5syns)
Tea:
Jacket potato, cheesy (HExA) beans and a salad
Evening Snacks:
1x RR Hi-Fi light bar (HExB)
HExA - 30g Cheese
HExB - 2x Hi-Fi light bars
Daily syns: 4.5
Weekly syns: 21.5/105
Sorry your feeling ill hope you get better soon! yes plenty of fluids! that will do the trick
I predict a diet
Regular Poster
Sorry you are feeling bad! Plenty of fluids but also its best to stay in the same warm environment. Every time you go out into the cold I bet your coughing gets worse! I know it does when I have a chest infection. Main thing is look after yourself! x
