rubyeskimo
Silver Member
Sounds like you had a great time and a size 10 is a bonus! Kind of dreading the day a lot of my clothes are too big as I love a lot of them. But one advantage of getting smaller is that I can shop in a lot more places!
Emma’s Diary - Size 24-12 baby! 8st 0.5lb lost! ** TARGET MEMBER **
- Thread starter emma_88
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jenniecakes
Gold Member
Well done on only having 4 syns! Everything smells so good whenever I go to the trafford centre, it's very, very hard to resist the treats, but I'm sure the size 10 dress spurred you on.
emma_88
Silver Member
Woooo size 10 feels awesome like. Can't wait until I say I'm wearing size 10 work pants 
I've just had an orange & dark chocolate Muller for the first time, and oh emm geeee it was delicious! Why have I only tried this now??? I have been missing out big time! Haha. It's definitely curbed my sweet tooth cravings.... For now!!
I've just had an orange & dark chocolate Muller for the first time, and oh emm geeee it was delicious! Why have I only tried this now??? I have been missing out big time! Haha. It's definitely curbed my sweet tooth cravings.... For now!!
emma_88
Silver Member
Saturday 26th April 2014
Hey everyone, I love weekends
Last night was great spending time with Carly, we had a good old crack, a nice Indian takeaway and watched sexy Robert Downey Jr in Iron Man 3, mmmm!! We shared a portion of Chicken Tikka Masala with pilau rice, a poppadom & pickles and I even resisted a piece of naan bread!
I went into town this morning and bought that maxi dress that I wanted from New Look, another piece of clothing in my wardrobe that is a size 10. Amazeballs!
I know I'll never be a size 10 in jeans/pants because of my body shape (I'll always be 'hippy') but I never thought in a million years that I'd be buying size 10 dresses from New Look, eeekkk!!!
I'm having another Extra Easy day today as I'm not 100% sure what to have for tea, I'm babysitting Sophia tonight so depending on what I fancy at the time, I may turn to a Chinese takeaway, naughty I know. But it'll be within my syn allowance, so why not eh.
Todays food...
Extra Easy
Breakfast:
Melon, raspberries & banana with coconut and vanilla greek yogurt
Mid-morning snack:
Apple & banana covered in raspberry Shape 0% yogurt with a cuppa (HExA)
Dinner:
Batchelors Pilau rice with spring onion & salad (Lettuce, cucumber, tomato & spring onion)
Tea - Chinese Takeaway:
Chicken in black bean sauce (5syns) with boiled rice
Evening snacks:
2x Alpen light bars (HExB)
Skips (4.5syns)
2x Timeout (9syns)
Flump (2syns)
8x Chewits (4syns)
Freddo (5syns)
HExA - 250ml semi-skimmed milk
HExB - 2x Alpen light bars
Daily syns: 29.5
Weekly syns: 53/105
Hey everyone, I love weekends
Last night was great spending time with Carly, we had a good old crack, a nice Indian takeaway and watched sexy Robert Downey Jr in Iron Man 3, mmmm!! We shared a portion of Chicken Tikka Masala with pilau rice, a poppadom & pickles and I even resisted a piece of naan bread!
I went into town this morning and bought that maxi dress that I wanted from New Look, another piece of clothing in my wardrobe that is a size 10. Amazeballs!
I know I'll never be a size 10 in jeans/pants because of my body shape (I'll always be 'hippy') but I never thought in a million years that I'd be buying size 10 dresses from New Look, eeekkk!!!
I'm having another Extra Easy day today as I'm not 100% sure what to have for tea, I'm babysitting Sophia tonight so depending on what I fancy at the time, I may turn to a Chinese takeaway, naughty I know. But it'll be within my syn allowance, so why not eh.
Todays food...
Extra Easy
Breakfast:
Melon, raspberries & banana with coconut and vanilla greek yogurt
Mid-morning snack:
Apple & banana covered in raspberry Shape 0% yogurt with a cuppa (HExA)
Dinner:
Batchelors Pilau rice with spring onion & salad (Lettuce, cucumber, tomato & spring onion)
Tea - Chinese Takeaway:
Chicken in black bean sauce (5syns) with boiled rice
Evening snacks:
2x Alpen light bars (HExB)
Skips (4.5syns)
2x Timeout (9syns)
Flump (2syns)
8x Chewits (4syns)
Freddo (5syns)
HExA - 250ml semi-skimmed milk
HExB - 2x Alpen light bars
Daily syns: 29.5
Weekly syns: 53/105
Last edited:
emma_88
Silver Member
Sunday 27th April 2014
Todays food...
Red
Brunch:
Apple, banana, melon & raspberries covered in banana and custard Muller yogurt
Tea:
Fajitas;
Chicken strips, Fajita mix (3syns), onions, peppers, oil (2syns) BFree wrap (HExB) and salad (Lettuce, cucumber, spring onion & tomato)
Evening snacks:
Salted caramel Hi-Fi bar (HExB)
Easter Egg (10syns)
HExA - 250ml semi-skimmed milk
HExB - BFree wrap
HExB - Salted caramel Hi-Fi bar
Daily syns: 15
Weekly syns: 68/105
Todays food...
Red
Brunch:
Apple, banana, melon & raspberries covered in banana and custard Muller yogurt
Tea:
Fajitas;
Chicken strips, Fajita mix (3syns), onions, peppers, oil (2syns) BFree wrap (HExB) and salad (Lettuce, cucumber, spring onion & tomato)
Evening snacks:
Salted caramel Hi-Fi bar (HExB)
Easter Egg (10syns)
HExA - 250ml semi-skimmed milk
HExB - BFree wrap
HExB - Salted caramel Hi-Fi bar
Daily syns: 15
Weekly syns: 68/105
Last edited:
emma_88
Silver Member
Monday 28th April 2014
Good morning everyone!
As if it's Monday already! The weekend absolutely flew in. I'm hoping this week flies in aswell, as I've gotten used to having 4 day working weeks, :giggle:
Weigh in tomorrow and I'm feeling a bit nervous. I don't feel any different from last week and I'm feeling a bit bloated today so I'm going to have a red day
Todays food...
Red
Breakfast:
2x Weetabix (HExB) made with hot water topped with banana & raspberries
Mid-morning snack:
Banana, apple, raspberries & strawberries covered in banana & custard Muller yogurt
Dinner:
Ham slices, carrots & chive & onion cottage cheese
Tea:
EL mince made with Asda pasta sauce (3syns) & peppers on a bed of carrots with salad (Lettuce, cucumber, spring onion) & grated cheese (HExA)
Evening snacks:
Salted caramel Hi-Fi bar (HExB)
HExA - 30g Cheese
HExB - 2x Weetabix
HExB - Salted caramel Hi-Fi bar
Daily syns: 3
Weekly syns: 71/105
Good morning everyone!
As if it's Monday already! The weekend absolutely flew in. I'm hoping this week flies in aswell, as I've gotten used to having 4 day working weeks, :giggle:
Weigh in tomorrow and I'm feeling a bit nervous. I don't feel any different from last week and I'm feeling a bit bloated today so I'm going to have a red day
Todays food...
Red
Breakfast:
2x Weetabix (HExB) made with hot water topped with banana & raspberries
Mid-morning snack:
Banana, apple, raspberries & strawberries covered in banana & custard Muller yogurt
Dinner:
Ham slices, carrots & chive & onion cottage cheese
Tea:
EL mince made with Asda pasta sauce (3syns) & peppers on a bed of carrots with salad (Lettuce, cucumber, spring onion) & grated cheese (HExA)
Evening snacks:
Salted caramel Hi-Fi bar (HExB)
HExA - 30g Cheese
HExB - 2x Weetabix
HExB - Salted caramel Hi-Fi bar
Daily syns: 3
Weekly syns: 71/105
Last edited:
Cheese Thief
Gold Member
Morning Hun, wishing you all the best for wi later. You've had a great week so I hope you get the loss you deserve xxx
emma_88
Silver Member
Thanks so much Bevvy
really not sure what the scales will say but I'm hoping for a loss xxx
jenniecakes
Gold Member
I know this feeling all to well. Staying to meeting tonight although out consultant is I'll so it's someone different tonight.
See if they can give me any new ideas.
See if they can give me any new ideas.
emma_88
Silver Member
Tuesday 29th April 2014
Goooood morning everyone! Happy weigh in day to all my fellow Tuesday weighers
As always I'm really not sure what the scales will say, I'll be happy aslong as they still say 10st something haha.
Me & Liam went for a nice long walk along the promenade last night with the dogs (Hollie & Skye) it was such a nice evening and the sunset was really pretty.
Today I'm having an Extra Easy day, I'm off to Kettlecise after weigh in then I'm having spaghetti bolognase for my tea, nom nom! Really looking forward to it, and I've got some Easter Egg with my name on it afterwards :giggle:
Have a fab day everyone
Todays food...
Extra Easy
Breakfast:
Melon, pomegranate seeds & banana topped with vanilla Muller yogurt
Dinner:
Ham slices & banana & custard Muller yogurt
Snack before Kettlecise:
Alpen light bar (Part HExB) & banana
Tea:
Spag bol!
EL mince made with Asda pasta sauce (3syns), green peppers with carrots, spaghetti & grated cheese (HExA)
Evening snacks:
Alpen light bar (Part HExB)
Easter Egg (10syns)
8x Mini Eggs (6syns)
HExA - 30g Cheese
HExB - 2x Alpen light bars
Daily syns: 19
Weekly syns: 90/105
Goooood morning everyone! Happy weigh in day to all my fellow Tuesday weighers
As always I'm really not sure what the scales will say, I'll be happy aslong as they still say 10st something haha.
Me & Liam went for a nice long walk along the promenade last night with the dogs (Hollie & Skye) it was such a nice evening and the sunset was really pretty.
Today I'm having an Extra Easy day, I'm off to Kettlecise after weigh in then I'm having spaghetti bolognase for my tea, nom nom! Really looking forward to it, and I've got some Easter Egg with my name on it afterwards :giggle:
Have a fab day everyone
Todays food...
Extra Easy
Breakfast:
Melon, pomegranate seeds & banana topped with vanilla Muller yogurt
Dinner:
Ham slices & banana & custard Muller yogurt
Snack before Kettlecise:
Alpen light bar (Part HExB) & banana
Tea:
Spag bol!
EL mince made with Asda pasta sauce (3syns), green peppers with carrots, spaghetti & grated cheese (HExA)
Evening snacks:
Alpen light bar (Part HExB)
Easter Egg (10syns)
8x Mini Eggs (6syns)
HExA - 30g Cheese
HExB - 2x Alpen light bars
Daily syns: 19
Weekly syns: 90/105
Last edited:
x_intoxicate
Full Member
Well done on getting into the 10's!! The day I see that number on the scale will be surreal!! x
Princess_Stevie
Gold Member
Good luck for weigh in Emma. I'm sure you'll do fab as always xx
jenniecakes
Gold Member
Spag bol... I'd love that right now!!!! Think we're on stir-fry for tea tonight or maybe salmon... still undecided.
emma_88
Silver Member
Well I've discovered some new salad bowls from Asda!
- Asda Spiced Chicken & Mango salad bowl (164 cal) (Mango chutney/sauce is seperate)
- Asda Sweet Chilli Chicken Noodle salad bowl (192 cal)
I've tried searching the syn values online database but no avail so I have emailed Slimming World direct to ask when the syn values will be available. I would normally use the 20cal = 1syn method but with it being a salad & having a 'free food' allowance I don't really know if this works?
I haven't tried either yet, but they both look really delicious and will be handy for anyone on the go / wants a quick lunch. They're on offer for 2 for £3
I'm so excited to try them lol, will be having one tomorrow for my dinner even though I won't know the syn value, seen as though they're both under 200cal I'm sure they can't be that high? Right? I know Tesco do a similar chilli chicken noodle salad that is only a few syns right?
- Asda Spiced Chicken & Mango salad bowl (164 cal) (Mango chutney/sauce is seperate)
- Asda Sweet Chilli Chicken Noodle salad bowl (192 cal)
I've tried searching the syn values online database but no avail so I have emailed Slimming World direct to ask when the syn values will be available. I would normally use the 20cal = 1syn method but with it being a salad & having a 'free food' allowance I don't really know if this works?
I haven't tried either yet, but they both look really delicious and will be handy for anyone on the go / wants a quick lunch. They're on offer for 2 for £3
I'm so excited to try them lol, will be having one tomorrow for my dinner even though I won't know the syn value, seen as though they're both under 200cal I'm sure they can't be that high? Right? I know Tesco do a similar chilli chicken noodle salad that is only a few syns right?
Target_Rose
Full Member
Those new salads sound lovely, I've noticed Tesco have brought a new pulled pork one out too. Good luck for weigh in x
