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Emotional eating

Discussion in 'Atkins Diet' started by donedoingthis, 12 March 2009 Social URL.

  1. donedoingthis

    donedoingthis Full Member

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    I noticed today that im hungry even though im in ketosis and im not really hungry if you knwo what i mean, and it shows you how emotions make you eat, a friends cousin passed away last week thru cancer, and there was her pic in the obituaries in the local paper today, she was the same age as me 46, and went fast at the end, and although i wasnt particulary close to her we did speak from time to time, coupled with being at the TOTM emotionally, im going to have to use lots of will power today,
     
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  3. Jim

    Jim Big Boy

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    {{{{{{DDT}}}}} be strong love.
     
  4. donedoingthis

    donedoingthis Full Member

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    oh jim thanks im fine honest, her poor family must be distraught, i just dont want to use it as an excuse to eat, which i would have done in the past,
     
  5. Jim

    Jim Big Boy

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    Yes love, I understand.
     
  6. *AnnaMaria*

    *AnnaMaria* Silver Member

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    You will be strong this time as you have recognised it, and know that if you did, then it would be an excuse (((((( you ))))
     
  7. alibambino

    alibambino Full Member

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    At least you recognize the issues, try to be strong aand maybe try and distract your self, i have a book at home calle Fat is a feminist Issue, which explores issues around why women eat, for example to feel loved, or anger, or control. You can borrow it if you like, its a really interesting read and explains a lot !!
     
  8. donedoingthis

    donedoingthis Full Member

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    that sounds interesting, i would love to loan that, but i would insist on paying postage, do you have paypal,
     
  9. alibambino

    alibambino Full Member

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    Dont be daft its only a few stamps, if you send me a private message with your address i will send it out Asap
     
    woof likes this.
  10. Jim

    Jim Big Boy

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    LMAO, now there is a Lancashire Lass talking.
     
  11. donedoingthis

    donedoingthis Full Member

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    thank you very much
     
  12. alibambino

    alibambino Full Member

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    Your welcome DDT
    Lol Jim how could you tell !!
     
  13. Jim

    Jim Big Boy

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    My Family originate from Frodsham in Cheshire, my Grandmother lived in St Helens Ali.
     
  14. donedoingthis

    donedoingthis Full Member

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    Frodsham is about 10-15 mins by car from me,
     
  15. alibambino

    alibambino Full Member

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    Not that far from me !!!!!!!!!!! im near St helens on wed doing some training !
     
  16. Jim

    Jim Big Boy

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    LOL, all Northern Belles then girls.
     
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