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Engine 2 Diet Vegan firefighters from Austin Texas

Micci

Gold Member
S: 17st2lb C: 16st2.5lb G: 12st0lb BMI: 36.6 Loss: 0st13.5lb(5.63%)
#1

Aline

Gold Member
C: 7st9lb BMI: 19.6
#2
Thank you for sharing Micci:) It's really inspiring, they all look energetic and healthy!

xx
 

Micci

Gold Member
S: 17st2lb C: 16st2.5lb G: 12st0lb BMI: 36.6 Loss: 0st13.5lb(5.63%)
#3
mmmmmm...don't they just :) :)

And a nice demonstration that tough strong men don't need meat to be like that.
 
S: 20st0lb C: 14st4lb G: 13st8lb BMI: 24.3 Loss: 5st10lb(28.57%)
#4
Rip Esselstyn is my main motivation to start this vegan lifestyle. Ive never felt better in my life. Im also not starving any more!
 
S: 11st0lb C: 9st8lb G: 8st0lb Loss: 1st6lb(12.99%)
#5
I was at my fittest, slimmest and strongest when I was on a low fat raw vegan diet for 6 months. I was at the lighter end of my healthy range but never looked skinny, just toned. I put on some weight again during pregnancy so really want to get back to that again.
 


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