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Engine 2 Diet Vegan firefighters from Austin Texas


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Gold Member
Thank you for sharing Micci:) It's really inspiring, they all look energetic and healthy!



Gold Member
mmmmmm...don't they just :) :)

And a nice demonstration that tough strong men don't need meat to be like that.
Rip Esselstyn is my main motivation to start this vegan lifestyle. Ive never felt better in my life. Im also not starving any more!
I was at my fittest, slimmest and strongest when I was on a low fat raw vegan diet for 6 months. I was at the lighter end of my healthy range but never looked skinny, just toned. I put on some weight again during pregnancy so really want to get back to that again.

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