Engine 2 Diet Vegan firefighters from Austin Texas

[Micci]

YouTube - ‪"Engine 2 Diet" Author Rip Esselstyn on National TV‬‏

Inspiring!!

 

[Aline]

Thank you for sharing Micci It's really inspiring, they all look energetic and healthy!

xx

 

[Micci]

mmmmmm...don't they just

And a nice demonstration that tough strong men don't need meat to be like that.

 

[primalmark]

Rip Esselstyn is my main motivation to start this vegan lifestyle. Ive never felt better in my life. Im also not starving any more!

 

[Katherine Natalia]

I was at my fittest, slimmest and strongest when I was on a low fat raw vegan diet for 6 months. I was at the lighter end of my healthy range but never looked skinny, just toned. I put on some weight again during pregnancy so really want to get back to that again.