Aseyan
Full Member
Hi All,
I willingly jumped off the rails last week for some diet R&R during the holiday season and am back on SS today. I'm just wondering what your experiences have been if you've had to re-enter keto. I'm not really sure why but I'm almost 3 hours past my first shake and I dont feel hungry. I was really expecting it to be like my first day on the CD diet where my stomach was eating my liver within 20 minutes of my first shake.
What should I expect the next few days?
Thanks in advance
I willingly jumped off the rails last week for some diet R&R during the holiday season and am back on SS today. I'm just wondering what your experiences have been if you've had to re-enter keto. I'm not really sure why but I'm almost 3 hours past my first shake and I dont feel hungry. I was really expecting it to be like my first day on the CD diet where my stomach was eating my liver within 20 minutes of my first shake.
What should I expect the next few days?
Thanks in advance