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Evening all


Staff member
I'm not sure yet Irene, although according to the rules of my challenge I have ruled out VLC meal replacement diets.

I'll probably look at a low carb route to begin with I think. Do you have any suggestions?
Hi everyone,

Just a quick hello from me (have been lurking a while.)

I'm a 27 year old guy who is about to embark on a 4 months weight loss challenge. Looking forward to chatting with you all.



Welcome James.

Don't waste too much time hanging around these parts. ;):p

Take a look around; make yourself at home! Make new friends ...... :welcome: ang good luck.

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