Evening weigh in's

Discussion in 'Slimming World' started by yummymummy1985, 17 January 2011 Social URL.

  1. yummymummy1985

    yummymummy1985 Full Member

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    Hi all, just wondered if you have your weigh in, in the evening what do you eat throughout that day and if you think it affects your weight on your weigh in?
    :)
     
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  3. elb4160

    elb4160 Gold Member

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    When I have my weigh in at lunch time at work I tend to eat more veg based things like fruit/salad etc before hand so that its mostly just water and I can go for a wee before I weigh in :eek:

    I would say try to avoid "heavy" foods like pasta
     
  4. Krissybaby

    Krissybaby Full Member

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    I just eat normal which is usually yogurt and fruit for breakfast, baked tattie with tuna for lunch and a cup of tea. But i don't eat anything between lunchtime and weigh in at half 6
     
  5. ruthie213

    ruthie213 Member

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    I tend to have my usual of a grapefruit & Yoghurt in the morning and try to have a salad or something light for lunch and then have a big pasta dish when i get back from the group at about seven.
     
  6. Jennyonaplate

    Jennyonaplate Gold Member

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    Someone's asking the same question a few posts down!
     
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