Evening weigh in's

[yummymummy1985]

Hi all, just wondered if you have your weigh in, in the evening what do you eat throughout that day and if you think it affects your weight on your weigh in?

 

[elb4160]

When I have my weigh in at lunch time at work I tend to eat more veg based things like fruit/salad etc before hand so that its mostly just water and I can go for a wee before I weigh in

I would say try to avoid "heavy" foods like pasta

 

[Krissybaby]

I just eat normal which is usually yogurt and fruit for breakfast, baked tattie with tuna for lunch and a cup of tea. But i don't eat anything between lunchtime and weigh in at half 6

 

[ruthie213]

I tend to have my usual of a grapefruit & Yoghurt in the morning and try to have a salad or something light for lunch and then have a big pasta dish when i get back from the group at about seven.

 

[Jennyonaplate]

Someone's asking the same question a few posts down!