Everyone on LL/CD, help!
- Thread starter Cordyella
- Start date
Hi Cordyella
There are many many threads on this site about exactly your problem. I have to say stick with it as it does get sooooo much easier. Try having a look at the recipies and have a go at making some crisps. I have the same routine every day.
Caramel with teaspoon of coffee, hot for brekkie
Bar for Lunch
Crisps for dinner
And a lovely hot choc made with peppermint tea at bed time.
Boring I know but works for me. I find it difficult to get the soups down as soups unless I uses copious amounts of tobasco!!!!
Good luck........
There are many many threads on this site about exactly your problem. I have to say stick with it as it does get sooooo much easier. Try having a look at the recipies and have a go at making some crisps. I have the same routine every day.
Caramel with teaspoon of coffee, hot for brekkie
Bar for Lunch
Crisps for dinner
And a lovely hot choc made with peppermint tea at bed time.
Boring I know but works for me. I find it difficult to get the soups down as soups unless I uses copious amounts of tobasco!!!!
Good luck........
Geri
Gold Member
Hiya cordella,
how are you making the shakes?
I hated the shakes at first, used to just use a hand blender and had to get everyone out of the kitchen and gulp it down with my eyes shut -
that went on for 2 weeks!
Mixing them in a blender makes soooooooo much difference - I fill a pint glass 3/4's then top up with ice cubes - whizz up in the blender - then add the pack... and drink with a straw
If you dont have a blender, you can get them quite cheaply from tesco for about £15 - keep the receipt tho, I'm on my third one!!
Stick with it it really will be worth it, also maybe think of the packs as medicine - you need them for the nutrients, and they will help get you slim and trim
Hope that helps
Geri
x
how are you making the shakes?
I hated the shakes at first, used to just use a hand blender and had to get everyone out of the kitchen and gulp it down with my eyes shut -
that went on for 2 weeks!Mixing them in a blender makes soooooooo much difference - I fill a pint glass 3/4's then top up with ice cubes - whizz up in the blender - then add the pack... and drink with a straw
If you dont have a blender, you can get them quite cheaply from tesco for about £15 - keep the receipt tho, I'm on my third one!!
Stick with it it really will be worth it, also maybe think of the packs as medicine - you need them for the nutrients, and they will help get you slim and trim
Hope that helps
Geri
x
slinkytobe
Full Member
Hi Cordyella, not another person. Pokerstar is feeling the same way. Maybe you should both comiserate.
Cheer up!
Cheer up!
icemoose
The Diet Guy
Hiya
Give it a few more days first, I hated the LL packs for the first couple of weeks but you do get used to it.
Also how you mix them is critical, get a good mixer or aerolatter as they make a lot of difference.
And yes there are more flavours on CD and I am glad I moved over but if you are getting benefit from the formal CBT workshops on LL then hang in there, also remember you can have bars in a few days and they help.
M.
Give it a few more days first, I hated the LL packs for the first couple of weeks but you do get used to it.
Also how you mix them is critical, get a good mixer or aerolatter as they make a lot of difference.
And yes there are more flavours on CD and I am glad I moved over but if you are getting benefit from the formal CBT workshops on LL then hang in there, also remember you can have bars in a few days and they help.
M.
Thanks everyone. I am sticking with it!
I use a hand blender to mix the shakes as I hate any lumps, & I make them fairly thick so they are gone quicker.
I have a blender so once I dig out the ice tray & have some ice, I'll give it a go that way, I have to say the colder the shakes are the easier they seem to be to drink, so doing it this way makes sense.
I use a hand blender to mix the shakes as I hate any lumps, & I make them fairly thick so they are gone quicker.
I have a blender so once I dig out the ice tray & have some ice, I'll give it a go that way, I have to say the colder the shakes are the easier they seem to be to drink, so doing it this way makes sense.
Similar threads
