Day 1!!
I'm sure everyone feels the same anticipation, excitement and expectations as I'm feeling now. Let's just hope that the expectations are met and the excitement out weighs the anticipation!
I started my VLCD career on the Cambrige Diet, CD, about 2 years ago. I found I loved ketosis and the chocolate Tetrapaks but the growing costs were not sustainable.
Over the last 22 months I have started to put back on some of the weight I had originally lost.
I found Exante by googling "cheaper alternatives to CD" and having read the website, and some of the forums here, decided to give Exante a start.
Long story short I joined the police at 18 and served for 5 years before deciding to take some time out to "be young" and spend time with family. After a year out i decided to try a different avenue and join the ambulance service, I have been with the ambulance service three and a half years now and due to the lack of discipline and requirement to be physically fit I have allowed my self to become a little rotund!!
I'm at the stage now where I can see my weight could start to inhibit my day to day life. I regularly attend stroke an heart attack patients and although I'm only 28 I fear my future if I stay at an unhealthy size. I have also had an overwhelming urge to rejoin the police and therefore have decided to return to my previous peak of fitness (or close enough!!)
I have weighed in this morning, a little more than I'd hoped but I have just enjoyed a week away for my wedding anniversary!!
About to indulge in my first iced milkshake....
Will update tomorrow.
Thank you...
I'm sure everyone feels the same anticipation, excitement and expectations as I'm feeling now. Let's just hope that the expectations are met and the excitement out weighs the anticipation!
I started my VLCD career on the Cambrige Diet, CD, about 2 years ago. I found I loved ketosis and the chocolate Tetrapaks but the growing costs were not sustainable.
Over the last 22 months I have started to put back on some of the weight I had originally lost.
I found Exante by googling "cheaper alternatives to CD" and having read the website, and some of the forums here, decided to give Exante a start.
Long story short I joined the police at 18 and served for 5 years before deciding to take some time out to "be young" and spend time with family. After a year out i decided to try a different avenue and join the ambulance service, I have been with the ambulance service three and a half years now and due to the lack of discipline and requirement to be physically fit I have allowed my self to become a little rotund!!
I'm at the stage now where I can see my weight could start to inhibit my day to day life. I regularly attend stroke an heart attack patients and although I'm only 28 I fear my future if I stay at an unhealthy size. I have also had an overwhelming urge to rejoin the police and therefore have decided to return to my previous peak of fitness (or close enough!!)
I have weighed in this morning, a little more than I'd hoped but I have just enjoyed a week away for my wedding anniversary!!
About to indulge in my first iced milkshake....
Will update tomorrow.
Thank you...